10 Best 144hz Gaming Laptops Of 2026
144hz Gaming Laptops — Reviews, Recommendations & Updated Buying Guide September 2026
Lenovo LOQ 15ARP10E
おすすめの理由
ASUS TUF Gaming F16 Gaming Laptop
おすすめの理由
ASUS TUF Gaming A16 Laptop (Mecha
おすすめの理由
ASUS TUF Gaming A15 Gaming Laptop
おすすめの理由
HP Victus 15 Gaming Laptop 2024
おすすめの理由
HP Victus 15.6" FHD LED144Hz
おすすめの理由
HP (Upgraded) Victus 15.6'' FHD
おすすめの理由
ASUS TUF Gaming F16 ゲーミングノートパソコン
おすすめの理由
ASUS TUF Gaming A16 Laptop: AMD
おすすめの理由
msi Katana 15.6 inch 144Hz Gaming
おすすめの理由
クイックピック
10 Best 144hz Gaming Laptops Of 2026
クイックピック
Lenovo LOQ 15ARP10E, 15.6" FHD 144Hz Gaming Laptop, AMD Ryzen 7 7735HS, RTX 4050 6GB, 16GB DDR5, 512GB SSD, Windows 11, Luna Grey
ASUS TUF Gaming F16 Gaming Laptop (UAE Version) | 16"FHD+ 144Hz Display, Intel Core i7 14650HX, NVIDIA RTX 5050 8GB GDDR7, 16GB RAM, 512GB SSD, Win11 - Jaeger Gray [FX608JHI-TU657W]
ASUS TUF Gaming A16 Laptop (Mecha Gray) | 16"FHD+ (1920 x 1200) 144Hz Display, AMD Ryzen 7 170, NVIDIA RTX4050 6GB, 16GB RAM, 1TB SSD, Win11 [FA607NUQ-RL001W]
ASUS TUF Gaming A15 Gaming Laptop (Graphite Black) | 15.6"FHD (1920 x 1080) 144Hz Display, AMD Ryzen 7 8845H, NVIDIA RTX3050 4GB, 8GB RAM, 512GB SSD, Win11 [FA506NCG-HN347W]
HP Victus 15 Gaming Laptop 2024, 15.6" FHD IPS 144Hz, Intel i5-13420H 8-Core, NVIDIA GeForce RTX 3050 6GB GDDR6, Backlit Keyboard, Wi-Fi 6, Win11 Home (16GB RAM + 512GB SSD)
HP Victus 15.6" FHD LED144Hz Gaming Laptop AMD Ryzen 7 7445HS (Up to 4.7GHz) NVIDIA GeForce RTX 4050 6GB GDDR6; 16GB DDR5-5600 RAM; 512GB NVMe M.2 SSD; Wi-Fi 6E; Win 11 Home, Mica Silver (US Version)
HP (Upgraded) Victus 15.6'' FHD 144Hz Gaming Laptop, Intel Core i5-13420H, NVIDIA GeForce RTX 3050, 16GB RAM, 512GB SSD, Backlit Keyboard, Wi-Fi 6, HD Camera, Win 11 HOME, Blue
ASUS TUF Gaming F16 ゲーミングノートパソコン 16インチ FHD+ 144Hz IPS-Level 16:10ディスプレイ、Intel® Core™ 5 210H、NVIDIA® GeForce RTX™ 4050、16GB DDR5、512GB PCIe Gen4 SSD、Wi-Fi 6、Win11 Home、FX607V。 U-SS53
ASUS TUF Gaming A16 Laptop: AMD Ryzen 7 7445HS, 16" Full HD+ 145Hz Display, NVIDIA GeForce RTX 4050, 16GB DDR5 RAM, 512GB SSD, Backlit Keyboard, Windows 11
msi Katana 15.6 inch 144Hz Gaming Laptop Intel Core i7-14650HX NVIDIA GeForce RTX 5050 16GB DDR5 512GB SSD Black
購入ガイド: 144hz Gaming Laptops
📋 目次
1What processor should I look for in a 144Hz gaming laptop?
Opt for at least an Intel Core i5 or AMD Ryzen 5 processor for smooth performance in most games. For higher-end titles, an i7 or Ryzen 7 is better, as they handle multitasking and future-proof your system against newer game demands.
2How much RAM is enough for a 144Hz gaming laptop?
16GB of DDR4 RAM is the sweet spot for most gamers, allowing for smooth gameplay and background tasks. 8GB may suffice for less demanding games, but 16GB ensures better performance and avoids bottlenecks in modern titles.
3What graphics card is necessary for a 144Hz gaming laptop?
A dedicated GPU like an NVIDIA GTX 1660 Ti or AMD Radeon RX 5600M is ideal for 1080p gaming at 144Hz. For higher settings or 4K, consider an RTX 3060 or better, though this may require a more powerful cooling system and larger battery.
4Is a dedicated cooling system important for 144Hz gaming laptops?
Yes — a dual-fan or tri-fan cooling system with heat pipes helps maintain performance during long gaming sessions. Poor cooling can cause thermal throttling, reducing frame rates and overall responsiveness in fast-paced games.
5What display size and resolution work best with a 144Hz refresh rate?
A 15.6-inch or 17.3-inch screen with Full HD (1920x1080) resolution is ideal for 144Hz gaming, balancing portability and immersion. Higher resolutions like QHD (2560x1440) may require a more powerful GPU to maintain high frame rates at 144Hz.
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